Puerto Vallarta Real Estate – Cabo Homes – Villa La Estancia Rental & Fractional Ownership http://www.villalaestancia.com Just another WordPress weblog Thu, 18 Feb 2010 16:17:46 +0000 http://wordpress.org/?v=abc en hourly 1 test this post123 http://www.villalaestancia.com/test-this-post/ http://www.villalaestancia.com/test-this-post/#comments Mon, 15 Feb 2010 12:09:02 +0000 csmith1 http://www.villalaestancia.com/test-this-post/ test this post

]]> http://www.villalaestancia.com/test-this-post/feed/ 0 Oct 2, 2009 – Villa Del Palmar now Puerto Vallarta’s true Wellness oriented vacation http://www.villalaestancia.com/oct-2-2009-villa-del-palmar-now-puerto-vallartas-true-wellness-oriented-vacation/ http://www.villalaestancia.com/oct-2-2009-villa-del-palmar-now-puerto-vallartas-true-wellness-oriented-vacation/#comments Fri, 29 Jan 2010 05:31:43 +0000 csmith1 http://www.villalaestancia.com/?p=305 The Villa Group’s new Villa del Palmar Flamingos Resort and Spa and Villa La Estancia Residences is now Puerto Vallarta’s premier destination for those seeking a true Wellness oriented vacation experience.  Wellness is described in Webster’s dictionary as “The condition of good physical and mental health especially when maintained by proper diet, exercise and good habits”. The Villa Group is committed to providing excellent programming for those vacation seekers who want to maintain their exercise and workout routine during their stay.

Wellness is a state of mind that our guests can enjoy not only while vacationing with us but also awareness they can take home with them. What a great way to spend a vacation, focusing on health and well being rather than excessive partying and feasting as many vacationers do. Not to say we don’t have fun here! We have plenty of activities that are fun as well as healthy. Want to spice up your sex life? Try one of our body toning “Sexy Dance” classes for men and women.

Our menus, our activities, workshop and seminars are all geared to educate our clients and help them reduce stress. Everyday event that will focus on healthy living and healthy life choices include Pilates, Tai-Chi, Yoga, Meditation, Weight Reduction, Stress Reduction, Cardio Wellness, and healthy Nutrition seminars.

Our Tatewari Spa is our Body-Spirit healing Sanctuary and has created detoxification and weight reducing massages and treatments to compliment our Wellness Programs.

A couple of the Highlights include guest  professionals speaking on how to maintain a healthy heart and providing information on cutting edge cosmetic surgery, dental work, Ozone therapy, Colonics, Scio testing, Stem cell rejuvenation and the latest in anti-aging technology. 

With more and more people becoming aware of a healthier way of living, coming to the Villa Group’s Resort in Puerto Vallarta is part of that lifestyle change for many. Whether it is the heat, the fresh ocean air or a more relaxed lifestyle, Vallarta continues to  attracted not only vacation tourists but healthy vacation tourists interested in a better way of living.

Food & Nutrition
 Easy food swaps to cut calories, boost nutrition and energy
 Making Heart Healthy Choices in Mexican Dining
 Read It and Eat: Know the Calories and Fat of Popular Mexican Dishes
 In Favor Of Mexican Flavor: These Foods Are Always Good Choices

Your Body 
 Weight Reduction 3 and 5 day programs
 Tatewari Spa body scrubs and stress release massages
 Cardio Wellness exercise

Mind & Spirit
 Yoga: Moves to Unite Body, Mind, Spirit
 Mind Matters: Effective Strategies for Reducing Stress
 Go Online to Calculate Your Life Stress Score

]]> http://www.villalaestancia.com/oct-2-2009-villa-del-palmar-now-puerto-vallartas-true-wellness-oriented-vacation/feed/ 0 First Post http://www.villalaestancia.com/hello-world/ http://www.villalaestancia.com/hello-world/#comments Fri, 18 Dec 2009 09:03:55 +0000 Chris http://www.c4websolutions.com/VLE/?p=1 Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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